This gorgeous 2-tone bracelet is made from Italian Sterling Silver. This piece of jewelry has thin flash plating on it which will eventually wear off. It would make a very cool, easy on the pocket gift for yourself, family and friends.

Practical, delicious ways to manage a gluten-free diet.If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.